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Best online dietitian for weight loss in Kolkata

Best Dietitian in
Kolkata

Schedule a Consultation Today
10+ Years of Experience

Registered Dietician
Near You

Book an Appointment
Health Factor By Aziza
Health Factor By Aziza
Dietitian Aziza

Aziza Firdaus

Nutritionist

+91 79809 58165
About Us

Dietitian Doctor in Kolkata

Are you tired of feeling sluggish, bloated, or unsure about what to eat? Health Factors is here to help you achieve your health goals and feel your best. Our registered dietitian in Kolkata- Aziza Firdaus, offers personalized nutrition plans tailored to your unique needs and lifestyle.

  • Holistic Approach
  • Online and Offline Consultations
  • Professional experience
  • Results-Oriented Approach
Our Services

Ready to take the first step towards a healthier you?

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Services

Weight loss management (slim down plan)

Achieve your desired weight through personalized nutrition plans.

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Fat loss management (fat to fit plan)

Our approach focuses on sustainable fat loss through balanced nutrition.

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Weight gain (bulking up plan)

Gain weight in a healthy and balanced manner to support overall health.

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Muscle gain management (transform & build plan)

If you are looking for ways to become stronger, this is your absolute go!

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Hyper tension management

Manage hypertension effectively with a comprehensive approach.

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Thyroid management (balance & thrive plan)

Optimize thyroid function with a balanced diet and lifestyle adjustments.

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Diabetes management ( diabetes dynamo plan)

Control blood sugar levels with personalized meal plans.

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Cholesterol management (cardio care plan)

Reduce cholesterol levels and improve heart health.

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Cancer management (wellness for cancer plan)

Support your body during and after cancer treatment.

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Pregnancy management ( nourish & nurture plan)

Nourish your body and baby for a healthy pregnancy.

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Kids nutrition

Promote healthy eating habits in children for optimal growth and development.

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Arthritis management (Pain relieving plan)

Alleviate arthritis symptoms and improve joint health.

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Pcod & pcos management (hormone balance plan)

Address hormonal imbalances and symptoms.

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Fatty liver management (liver wellness plan)

Improve liver health and reduce fat accumulation.

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Kidney management (renal warrior plan)

Support kidney function and prevent kidney disease with a healthy diet.

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Gut health management (gut detox plan)

Improve digestive health and overall well-being.

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Glowing skin & hairfall management

We can help you achieve radiant skin and healthy hair through our plan.

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Ready to Take Control of Your Health?

Contact Health Factors today to schedule a consultation with Dietitian Aziza Firdaus. Let us help you achieve your health goals and live a happier, healthier life.

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Why Choose Us

Here's what you can expect from us

01

Personalized assessment

A comprehensive evaluation of your current health and nutrition status.

02

Goal setting

We'll work together to define your specific health objectives.

03

Nutrition advice

Receive tailored recommendations based on your individual needs.

10k+

Satisfied Clients

10k+

Clients Helped

7 +

Kgs Lost

95 %

Improved Health

A Message from Aziza Firdaus, Registered Dietitian In Kolkata

As a registered dietitian, I believe in the power of nutrition to transform lives. My passion lies in helping individuals achieve their health goals and live their best lives.
At Health Factors, we’re committed to providing personalized nutrition plans that are tailored to your unique needs and lifestyle. Whether you’re looking to lose weight, gain muscle, manage a chronic condition, or simply improve your overall well-being, we’re here to support you every step of the way.
I’m dedicated to creating a positive and supportive environment where you can feel empowered to make healthy choices. Together, we’ll work towards achieving your health goals and unlocking your full potential.
Ready to start your journey to a healthier you? Schedule a consultation today and let’s work together to achieve your goals.
Work Process

A Step-by-Step Approach to Optimal Health

Don't wait any longer – sign up today and start feeling better about yourself!

Our offline and online diet program is a sustainable program that helps you change your lifestyle for the better so you can keep the weight off permanently and also manage your medical condition and chronic diseases. Our lifestyle program does not only focus on changes to diet, exercise, sleep, and other habits but also involves education on healthy lifestyle choices. Taking one step at a time is what we follow rigorously.

OUR CONSULTATION PROCESS

Book a discovery call or chat

01

Book a discovery call or chat

Get all your queries answered. Speak with our expert nutritionist to understand how we will approach your case and help you achieve your goals.

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02

Select your plan

One time, 1/3/6 months- select any time duration of the plan. You also can anytime upgrade the plan.

In Depth Analysis

03

In-Depth Analysis

We look deep into your diagnostic reports, Food habits, choices & culture and lifestyle. The unique needs of an individual is thoroughly examined and taken care of.

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04

Establishing Goals

Post analyzing the data and in consultation, we will be established in alignment with your bio individuality and lifestyle factors. The goals will be different for each member of the family and the diet plan will accordingly be crafted.

Diet Chart Preparation

05

Diet Chart Preparation

Based on your feedback and targeted goals, the Dietitian then work on your customized diet plan. The plan will be simple yet unique and designed in such a way that the entire family can eat together. At this stage a supplement strategist, if required, will help formulate your supplement intake along with your diet.

Quality Check

06

Quality Check

Your diet chart then goes for a quality check, where the quality controller will evaluate your diet chart and your requirements so that you only receive the best diet chart.

Diet Chart Delivery

07

Diet Chart Delivery

After thorough examinations and through set protocols, once approved, your diet chart will be delivered to you on mail and whatsapp in 4- 7 days with proper nutritional counseling and guidelines which makes it easier for you to follow.

Faqs

Answers to Your Nutrition Questions

No, we don't believe in restrictive diets. Our dietitian doctor in Kolkata plans are designed to be sustainable and enjoyable. We'll help you find a balance that works for you.

Absolutely! We'll take your dietary restrictions into account and create a plan that accommodates your needs.

The frequency of our appointments will depend on your individual needs and goals. We'll work together to determine the best schedule for you.

 

Yes, we offer convenient online dietitian consultations in Kolkata. You can connect with me from the comfort of your own home.

Joining a gym is not a pre-requisite for our program. Our expert dietician focuses on making lifestyle modifications that are sustainable and work for your individual needs and preferences. So we can make modifications to your plan depending on whether you are comfortable going to a gym or not.

If we say our diet chart works the best, we mean it! We follow a holistic approach that helps us identify and correct any imbalances in our body before they become problems. By treating the whole person - not just their symptoms - we can reverse unhealthy trends or build healthy foundations that will last over time. This allows us to maintain better long-term health outcomes than those who only focus on specific components of wellness such as dietary change or exercise alone

TESTIMONIALS

Hear what our clients have to say about us

One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.

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Najir Alam

I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .

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MD Sohrab

I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.

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Naila Rahman

Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH

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Sidra Haque

Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.

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Sahifa Irfan

Contact Us

Want to learn more about how Health Factors can help you achieve your health goals?

You can also schedule an online or offline consultation or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.

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