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Congratulations on becoming a new mom! As your body adjusts to the incredible changes of motherhood, it's natural to focus on regaining your pre-pregnancy weight and feeling your best. At Health Factors, we're here to support you every step of the way with personalized nutrition plans for Weight loss after pregnancy in Kolkata crafted by our experienced Registered Dietician, Aziza Firdaus.
We'll create a personalized plan that addresses your unique nutritional needs and lifestyle.
Our best dietitian in Kolkata for new moms will ensure you're getting the essential nutrients to support your milk supply.
We'll help you fuel your body with the right foods to combat fatigue and keep you feeling energized.
Our program focuses on balanced nutrition, hydration, and stress management to promote your overall well-being.
It's generally recommended to wait until your doctor gives you the green light to start exercising and making dietary changes. This typically happens around 6-8 weeks after giving birth, especially if you had a vaginal delivery. However, if you had a C-section, you might need to wait a bit longer.
Absolutely! Breastfeeding can actually help you lose weight, as it burns calories. However, it's important to ensure you're getting enough nutrients to support both your milk supply and your own health. A registered dietitian can help you create a balanced eating plan that meets your needs.
It's best to start with low-impact exercises and gradually increase the intensity as your body heals. Your doctor can provide guidance on when it's safe to resume more strenuous activities. Remember to listen to your body and avoid overexertion.
Don't let post-pregnancy weight gain hold you back. At Health Factors, we're committed to helping you regain your confidence and feel your best with a Healthy diet after delivery in Kolkata
Benefit from the expertise of a postnatal dietitian in Kolkata who understands the unique nutritional needs of new moms.
Your plan will be tailored to your specific goals, dietary preferences, and lifestyle.
Our recommendations are grounded in scientific research, providing you with reliable and effective solutions.
Connect with other new moms who are on a similar journey and share your experiences.
One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.
I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .
I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.
Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH
Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.
Want to learn more about how Health Factors can help you achieve your health goals? You can also schedule a free consultation online or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.
