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At Health Factors, we understand the challenges you may face, and we're here to support you every step of the way.
Our experienced Registered diabetes management dietitian in Kolkata, Aziza Firdaus, specializes in diabetes management and can provide personalized nutrition plans tailored to your specific needs.
Our program focuses on:
We'll help you develop a meal plan that effectively manages your blood sugar levels.
Our diabetes diet plans in Kolkata emphasize the importance of incorporating whole foods, fiber, and healthy fats into your diet.
We'll guide exercise, stress management, and sleep to optimize your diabetes management.
If you're taking diabetes medication, we'll help you understand how to maximize its effectiveness through proper nutrition.
While diet plays a crucial role in managing diabetes, it's often not enough on its own. Lifestyle factors such as regular exercise, stress management, and weight control are also essential. However, a well-planned diet can significantly improve blood sugar control and reduce the risk of complications.
While there's no one-size-fits-all dietary approach, it's generally recommended to limit your intake of sugary foods, refined carbohydrates, and unhealthy fats. Focus on incorporating whole grains, fruits, vegetables, lean proteins, and healthy fats into your diet. However, it's important to consult with a healthcare professional or registered dietitian to determine the best dietary approach for your specific needs.
Yes, you can still enjoy treats occasionally, but it's important to do so in moderation and balance them with healthy choices. The key is to be mindful of portion sizes and to consider the overall carbohydrate content of your meals.
Our best diabetic dietician in Kolkata is here to empower you with the knowledge and tools you need to manage your condition effectively and improve your overall well-being.
Benefit from the expertise of a Registered Dietician who specializes in diabetes management.
Your plan will be tailored to your specific type of diabetes, dietary preferences, and lifestyle.
Our recommendations are grounded in scientific research, providing you with reliable and effective solutions.
Connect with others who are living with diabetes and share your experiences.
One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.
I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .
I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.
Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH
Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.
Want to learn more about how Health Factors can help you achieve your health goals? You can also schedule a free consultation online or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.