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Are you struggling with high blood pressure? At Health Factors, our hypertension specialist in Kolkata
understand the importance of managing this condition to improve your overall health and reduce your risk of heart disease, stroke, and other serious complications.
Our experienced Registered Dietician, Aziza Firdaus, specializes in high blood pressure management and can provide personalized hypertension diet consultation in Kolkata to help you lower your blood pressure naturally.
Our program focuses on:
We'll help you identify and reduce your intake of sodium, saturated fats, and unhealthy processed foods.
Our best dietitian for hypertension in Kolkata emphasize the importance of incorporating fruits, vegetables, whole grains, and lean proteins into your diet.
We'll guide stress management, regular exercise, and adequate sleep to support your blood pressure management goals.
If you're taking blood pressure medication, our best dietitian for hypertension in Kolkata help you understand how to optimize its effectiveness through proper nutrition.
While diet plays a significant role in managing high blood pressure, it's often not enough on its own. Lifestyle factors such as regular exercise, stress management, and weight control also play important roles. However, a healthy diet can make a substantial difference in lowering your blood pressure, especially when combined with other lifestyle modifications.
Yes, there are certain foods that can contribute to high blood pressure. These include foods high in sodium, saturated fats, and unhealthy processed foods. Limiting your intake of these foods and focusing on nutrient-dense options like fruits, vegetables, whole grains, and lean proteins can help lower your blood pressure.
The timeframe for seeing results can vary depending on individual factors such as your starting blood pressure, adherence to the program, and other lifestyle factors. However, with consistent effort and a well-planned approach, many people can see improvements in their blood pressure within a few weeks or months.
We're here to empower you with the knowledge and tools you need to lower your blood pressure and improve your overall health.
Benefit from the expertise of a Registered Hypertension management nutritionist in Kolkata who specializes in high blood pressure management.
Your Diet plan for hypertension in Kolkata will be tailored to your specific needs, dietary preferences, and lifestyle.
Our recommendations are grounded in scientific research, providing you with reliable and effective solutions.
Connect with others who are facing similar challenges and share your experiences.
One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.
I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .
I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.
Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH
Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.
Want to learn more about how Health Factors can help you achieve your health goals? You can also schedule a free consultation online or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.
