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Are you living with Polycystic Ovary Disease (PCOD) or Polycystic Ovary Syndrome (PCOS)? These conditions can significantly impact your overall health and well-being.
At Health Factors, we understand the challenges you may face, and we're here to support you with a personalized PCOD diet plan in Kolkata crafted by our experienced Registered Dietician, Aziza Firdaus.
Our program focuses on:
We'll help you identify and address nutritional factors that may be contributing to hormonal imbalances associated with PCOD & PCOS.
Our PCOD diet plan in Kolkata can help you achieve a healthy weight, which can improve symptoms and reduce your risk of complications.
For those seeking to conceive, our program can help optimize your fertility by addressing underlying nutritional imbalances.
We'll help you manage symptoms like irregular periods, acne, excessive hair growth, and mood swings.
Absolutely! Diet plays a significant role in managing PCOD & PCOS symptoms. By making certain dietary changes, you can help regulate your hormones, improve insulin sensitivity, and manage weight. A registered dietitian can provide personalized guidance on the best dietary approach for you.
While there's no one-size-fits-all dietary approach, it's generally recommended to limit your intake of processed foods, sugary drinks, and refined carbohydrates. Focus on incorporating whole foods, fruits, vegetables, lean proteins, and healthy fats into your diet.
Regular exercise can be beneficial for managing PCOD & PCOS. It can help improve insulin sensitivity, reduce weight, and regulate hormones. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
At Health Factors, we're here to empower you with the knowledge and tools you need to manage your condition effectively and improve your overall well-being.
Benefit from the expertise of a PCOS diet expert in Kolkata who specializes in PCOD management.
Your plan will be tailored to your specific needs, dietary preferences, and lifestyle.
Our recommendations are grounded in scientific research, providing you with reliable and effective solutions.
Connect with others who are living with PCOD & PCOS and share your experiences.
One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.
I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .
I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.
Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH
Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.
Want to learn more about how Health Factors can help you achieve your health goals? You can also schedule a free consultation online or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.
