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High cholesterol can increase your risk of heart disease and stroke. At Health Factors, we understand the importance of managing your cholesterol to improve your overall health and well-being.
Our best nutritionist for cholesterol in Kolkata, Aziza Firdaus, specializes in cholesterol management and can provide personalized nutrition plans to help you lower your cholesterol naturally.
Our cholesterol management diet plan in Kolkata focuses on:
We'll help you identify and reduce your intake of saturated and trans fats, cholesterol-rich foods, and unhealthy processed foods.
Our cholesterol-lowering diet in Kolkata emphasize the importance of incorporating fruits, vegetables, whole grains, and lean proteins into your diet.
We'll guide stress management, regular exercise, and adequate sleep to support your cholesterol management goals.
If you're taking cholesterol-lowering medication, we'll help you understand how to optimize its effectiveness through proper nutrition.
While diet plays a significant role in managing cholesterol, it's often not enough on its own. Lifestyle factors such as regular exercise, stress management, and weight control also contribute to cholesterol levels. However, a healthy diet can make a substantial difference in lowering your cholesterol, especially when combined with other lifestyle modifications.
Yes, certain foods can contribute to high cholesterol. These include foods high in saturated and trans fats, cholesterol-rich foods, and unhealthy processed foods. Limiting your intake of these foods and focusing on nutrient-dense options like fruits, vegetables, whole grains, and lean proteins can help lower your cholesterol.
The timeframe for seeing results can vary depending on individual factors such as your starting cholesterol levels, adherence to the program, and other lifestyle factors. However, with consistent effort and a well-planned approach, many people can see improvements in their cholesterol levels within a few weeks or months.
Our dietitian for cholesterol control in Kolkata is here to empower you with the knowledge and tools you need to lower your cholesterol and improve your overall health.
Benefit from the expertise of a Registered Dietician who specializes in cholesterol management.
Your plan will be tailored to your specific needs, dietary preferences, and lifestyle.
Our recommendations are grounded in scientific research, providing you with reliable and effective solutions.
Connect with others who are facing similar challenges and share your experiences.
One of the best dietitians I have come across, she explains the diet so well and patiently listens to all the problems. I have taken a thyroid management diet plan from her and she helped me with home-based natural diet which is easy to follow. Do consult her for a diet plan.
I had taken a diet plan from dietitian Aziza 2 months back and lost 8.5 kg so far. I can see a visible change in my inch loss. Previously my waist size was 38 inches now it’s 36 inch. All thanks to dietitian Aziza for her constant support and guidance. I highly recommend everyone to visit and consult her for weight loss and other health issues .
I have visited Dietitian Aziza at Labbaik Hospital, she is very humble and kind by heart. She explained the diet so well and customized it as per my routine likes and dislikes. I had taken fat fat-loss diet from her and expected good results. Do visit her for the best result.
Thank you so much dear for all your efforts I know I have made many efforts to lose my weight but you were the person who motivated me I just can't believe I have loosened 11 kg in 2 MONTHS 84.3 to 73.1 like awesome One more time THANK YOU SO MUCH
Thank you Ms Aziza for a diet plan which was helpful on my piles and constipation issues. I have been suffering from this for a year, after following ur diet chart Alhumdulillah within 2 months my piles problem was cured and now I'm not facing constipation. I’ll recommend you to anyone who needs a diet for any problem.
Want to learn more about how Health Factors can help you achieve your health goals? You can also schedule a free consultation online or follow us on social media for updates and inspiration. Let's work together to create a healthier, happier you.
